Do you Teach Fitness Pilates To Older Adults? Are you constantly looking for appropriate ideas for your seated classes?
Fitness Pilates is perfectly suited for your older adults and we have designed a lovely programme to help you create fun and functional classes for this demographic. There is no exam for this - it is a workshop,
melpye (verified owner) (verified owner)
This is such a useful course, loads of ideas and tips of how to modify the standard exercises so that everyone can get involved in Fitness Pilates – love it!
Thanks for your feedback Mel