Full Body Stability Ball Conditioning
Who doesn’t LOVE a good stability ball class?
If you haven’t pumped up yours in a while now is the time to blow it up and revisit this cool tool.
Join me for fun total body conditioning class using the good old stability ball with tons of great core, arms and leg sequences
for a fun session, you can teach online.
shirlianne (verified owner) (verified owner)
Looking forward to this as the last 1 was so much fun