Gentle Body Conditioning
£7.00
Gentle Body Conditioning with Activation Band
No squats & lunges or kneeling
Do you have class members who struggle with squats and lunges due to various knees problems.
Here are simple and doable exercise ideas
£7.00
Gentle Body Conditioning with Activation Band
No squats & lunges or kneeling
Do you have class members who struggle with squats and lunges due to various knees problems.
Here are simple and doable exercise ideas
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