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GET ACTIVE & MOBILITY Express Ideas
£10.00
TUESDAY 16th Feb 2021
The GET ACTIVE & MOBILITY Express Ideas
8 – 9pm live on zoom and recorded
10 minutes Shoulder Mobility
10 Minutes Lower Back Mobility Ideas
10 minutes Hip Mobility
10 minutes Hands & Wrist Mobility
10 minutes Foot & Ankle
Looking for cool bitesize mobility ideas for your classes, challenges and social join my Special Express masterclass
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