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    GET ACTIVE & MOBILITY Express Ideas

    £10.00

    TUESDAY 16th Feb 2021

    The GET ACTIVE & MOBILITY Express Ideas

    8 – 9pm live on zoom and recorded

    10 minutes Shoulder Mobility

    10 Minutes Lower Back Mobility Ideas

    10 minutes Hip Mobility

    10 minutes Hands & Wrist Mobility

    10 minutes Foot & Ankle

    Looking for cool bitesize mobility ideas for your classes, challenges and social join my Special Express masterclass

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