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£67.00
HIIT & Interval Training Workshop CPD
3 Hour CPD In Teaching A Safe & Effective HIIT CLASS
Course Contents:
• The science behind HIIT
• Creating a safe and effective HIIT/Interval Class
• How To manage populations in a HIIT/Interval Class
• HIIT/Interval Formats Warm up & cool down for HIIT Safety
• Advanced Coaching Skills
• 5 Practical HIIT Classes
Online training start right away!
For all events booking enquires and qualifications information contact:
rachel@choreographytogo.com
Office Number 07976 268672