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  • Hot Fitness Pilates Certification

    £180.00

    Join the Hot Fitness Pilates Instructor training online to start right away

    Includes:

    • Live training replay
    • Manual
    • Certificate
    • Session Plan Template
    • Parq
    • Customer Handout

     

    The Benefits of Hot Fitness Pilates 

    It is important to note that it is not advisable for an instructor to just ‘turn up the heat’ in their normal studio to make it HOT.

    This can cause the spread of germs and infections, so all HOT STUDIOS’ must be fitted with the correct infrared radiant heating panels or heating system.

    Far Infrared Rays (FIR) are part of the sun’s invisible spectrum. FIR radiant heat is a form of thermal energy.

    This is the warmth you feel penetrate your skin when you are outside in the sun. FIR light should not be confused with ultraviolet light which causes sunburn and damage to your skin. Far infrared rays do not cause sunburn or skin damage.

    You can purchase the Far Infrared Heaters as stand alone heaters that can be free standing, wall or ceiling mounted and there are many suppliers around the UK.

    Like A HOT Yoga Class we have devised a set protocol of FP exercises that are suitable to teach in the HOT Studio which include 5 phases:

    Phase 1 – DYNAMIC MOBILITY

    Phase 2 – BALANCE,

    Phase 3 – STRENGTH,

    Phase 4 – CORE

    Phase 5 – FLEXIBILITY & RELEASE

    If you are Pilates trained and you would like to do the training please book on to get your spot.

    What are the course requirements?

    • All students must be qualified Fitness Pilates instructors and either hold or be working towards completion of their level 3 diploma in Mat Work Pilates

    • All students must have their own public liability insurance

    • They must complete both the theory and practical exam

    In order to successfully achieve your HOT Fitness Pilates certification you will be
    required to complete the following:
    • Complete the open book exam
    • Complete a beginner & intermediate/ advanced session plan of 1 class (the
    template is within the manual)
    • Film yourself teaching phase 1 plus 1 other phase of your choice (this can be a live
    class or you just teaching to camera)

    The Benefits of Hot Fitness Pilates 

    It is important to note that it is not advisable for an instructor to just ‘turn up the heat’ in their normal studio to make it HOT.

    This can cause the spread of germs and infections, so all HOT STUDIOS’ must be fitted with the correct infrared radiant heating panels or heating system.

    Far Infrared Rays (FIR) are part of the sun’s invisible spectrum. FIR radiant heat is a form of thermal energy.

    This is the warmth you feel penetrate your skin when you are outside in the sun. FIR light should not be confused with ultraviolet light which causes sunburn and damage to your skin. Far infrared rays do not cause sunburn or skin damage.

    You can purchase the Far Infrared Heaters as stand alone heaters that can be free standing, wall or ceiling mounted and there are many suppliers around the UK.

    Like A HOT Yoga Class we have devised a set protocol of FP exercises that are suitable to teach in the HOT Studio which include 5 phases:

    Phase 1 – DYNAMIC MOBILITY

    Phase 2 – BALANCE,

    Phase 3 – STRENGTH,

    Phase 4 – CORE

    Phase 5 – FLEXIBILITY & RELEASE

    If you are Pilates trained and you would like to do the training please book on to get your spot.

    What are the course requirements?

    • All students must be qualified Fitness Pilates instructors and either hold or be working towards completion of their level 3 diploma in Mat Work Pilates

    • All students must have their own public liability insurance

    • They must complete both the theory and practical exam

    In order to successfully achieve your HOT Fitness Pilates certification you will be
    required to complete the following:
    • Complete the open book exam
    • Complete a beginner & intermediate/ advanced session plan of 1 class (the
    template is within the manual)
    • Film yourself teaching phase 1 plus 1 other phase of your choice (this can be a live
    class or you just teaching to camera)

    Related Fitness Pilates Course, Classes & Clothing

    REASONS TO LOVE C2GO

    C2GO has trained over 10,000 fitness instructors

    Led by fit pro expert & presenter Rachel Holmes

    CIMPSA & AQA recognised qualifications

    Over 16,000 happy customers & members

    Industry leading business training & guidance

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