How To Deliver a 6 Week Fitness Pilates Men On Mats Programme
How To Deliver a 6 Week Fitness Pilates Men On Mats Programme.
How to deliver a 6 week Fitness Pilates with Men On Mats Course – including light dumbbells, with 6 week lesson plans that include warm ups & cool downs, teaching points, modifications & progressions.
*New Fitness Pilates Workshop with Rachel Holmes
*6 week lesson plans
*How to structure your course
*Exercises and programme design
*Marketing and Promotional material
Join Rachel as she takes you through how to create a 6 week beginners Men On Mats programme including adaptations and modifications.
You also get a full 6 weeks of lesson plans and the exact exercises you can teach.
This workshops will save you hours of planning and preparation and provides you with the perfect blue print to teach your FP Men on Mats.
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