Improve Your Posture Mini Workshop

Would you like to run a How To Improve Your Posture mini Workshop Join Rachel Monday for a 45 minute mini. Workshop on exercise to improve posture types.
*Identify common Posture types.
*Go through the best exercises to help and improve various posture types.
*Strengthen and lengthen the correct music.
*Identify imbalances in the body and how to correct them.
Ideal for all abilities