Infrared Fitness Pilates Hot Masterclass in C2GO Studio

Infrared HOT Fitness Pilates – Technique Masterclass

7th November

21st November

12 December

A hands-on, instructor-focused masterclass exploring creative sequencing, intelligent flow and tactile cueing. You will refine layering, coaching language and advanced teaching methods so you leave with fresh inspiration and immediately usable skills for your own classes.

Experience the added benefits of training in infrared heat as we move:

• Improve and enhance joint mobility and tissue pliability

• Encourage calm nervous system regulation and deeper breath work

• Reduce tension, stiffness and guarding in the body

• Support circulation, recovery and muscular control while you train

This session is ideal for teachers who want to elevate their delivery, experience HOT Pilates in person, and walk out with new ideas ready to teach the very next day.