Level 3 Pilates Diploma January 2025 & FITNESS PILATES REFORMER Package
£1,340.00
SAVE ££££ and Purchase the Level 3 Pilates Course and the Fitness Pilates Reformer Course Together.
Date:
Level 3 Pilates Diploma 10am-4pm ONLINE
Fitness Pilates Reformer – Choose any of the dates to join or do the course self paced.
Active IQ Level 3 Diploma in Pilates with Rachel Holmes and Kelly Reed
We offer a modern, forward thinking and intelligent course giving our learners the full qualification syllabus plus additional training in Functional & Progressive Pilates, Small Equipment/Special Populations, Business Building plus ongoing support post course dates with our Level 3 Pilates dedicated online portal and student Facebook group.
No previous qualifications required.
Please note if you are not situated in England there is an additional cost of £25 to post out the hard copy manual to you. The link to purchase this will be on your dashboard and must be paid on enrolment.
4 hours video learning on the dashboard plus live training days
Tuition From
Rachel Holmes & Kelly Reed
Qualification provider:
ActiveIQ
Level 3
Lifetime access:
Yes
Online Only
Train to teach Pilates with our L3 qualification
Fully accredited L3 Diploma
Choreographytogo is a recognised and endorsed Training Provider with ACTIVE IQ and Educational Partner With CIMSPA We pride ourselves on educating our learners to the highest standard and maintain a 98% pass rate across our nationwide courses. We guarantee your success and will do everything possible to provide a fabulous learning experience.
Important Information to know before booking:
Before attending the Level 3 Course you need to attend Pilates classes and be familiar with the exercises.
You will also have to do homework and preparation before the course begins – Attendance of all 3 live days is compulsory.
You are required to sit an exam during the course to gain your certification.
Both Kelly and I can’t stress enough to come to the course prepared. Make sure you have watched the Level 3 online videos, you have read the manual and attended as many Pilates classes as you can. Level 3 Pilates is a fantastic qualification and one that is held in high regard within the industry, therefore prepare and you will be able to enjoy the course and get the most out of it.
It is imperative you attend Pilates classes as a participant before you attend the Level 3 Training.
✅ A log in to the Level 3 Online Video Dashboard featuring Rachel Holmes and Kelly Reed.
✅ A hard copy Level 3 manual is posted from Active IQ
✅ 1 week before the course begins your tutor Kelly Reed will be in touch with you to welcome and confirm you are all ready to begin. You can contact at Kelly@Choreographytogo.com
✅ You will also film your assessment using your own class members and send a filmed assessment in via Dropbox, we transfer, YouTube or Vimeo. This cuts down on travel time and days away and ensures you can film your class in an environment you feel comfortable in and show your teaching in a more natural environment.
Do you want to be a Level 3 Pilates Instructor?
You will gain 20 REPs points and get onto the official register at Level 3.
Who is this course for?
Anyone that would like to teach Pilates – You don’t require any prior fitness qualifications to take this course.
What does the course entail?
Fill in the portfolio (LAP) – After completing the 3 days you will prepare a case study on 1 person including plans/progressions.
You will par q the group and document how you progress them. This is a simple process and once we show you how to fill in your portfolio is very straight forward and logical.
You can even use an existing class that you have going. As long as you fill in the correct details you can easily complete this part of the portfolio.
Film yourself teaching a full 45 minute session of your group and send it to us for your practical assessment
Online theory exams for A&P & principals of exercise – sat on the Active IQ online portal, arranged with Kelly after the contact days.
Any more questions? Email Kelly@Choreographytogo.com or view the FAQs tab
(On the contact days you will be participating practically so please ensure you have an apropriate space)
Friday –
10am – Introductions, course breakdown, information about your learning & AIQ, Breakdown of dashboard and how to sit your theory exams
11am – 10min break
11.10am – History of Pilates and how things have progressed over the years, stabilization & ABC set up
12md – Masterclass with Kelly (you will need to take part in this class)
1pm Lunch break
1.40pm Qualification breakdown questions (please make sure you have watched the video on your C2GO account and made notes before the contact days) You will need your LAP for this section.
2.30pm – 10min break
2.40pm – Set up and warm up theory & practical, students share ideas in breakout rooms (this is a practical activity in breakout rooms)
3.15pm Up to date information on Pelvic floor activation and breath
3.45pm Q&A & Homework set to plan 10min preparation phase
Saturday –
10am Q&A
10.15am learners teach preparation ideas in breakout rooms in small groups to each other
11.15am feedback and points from Kelly on preparation phase
11.30am – 10min break
11.40am Break down original 34 exercises / progressions / regressions / standing & seated variations & equipment (this is a practical activity in breakout rooms)
1pm Lunch Break
1.40pm Continue break down original 34 exercises / progressions / regressions / standing & seated variations & equipment (this is a practical activity in breakout rooms)
2.50pm 10min break
3pm Continue break down original 34 exercises / progressions / regressions / standing & seated variations & equipment (this is a practical activity in breakout rooms)
3.45pm Q & A and homework – breakdown one of the more advanced original moves to teach at a beginner level,
Sunday
10am Q&A
10.15 am Students share homework ideas in breakout rooms
11.15am – 10min break
11.25am Moves we do not teach from the original 34 and why
12.00pm Correct set up, teaching points for each position, Closing your class and class structure
12.45pm lunch break
1.30pm – postural analysis & Functional mobility, Students complete posture analysis in breakout rooms (this is a practical activity)
3.00pm information on your dashboard including Advanced Fitness Pilates for Pregnancy, Older adults and certain contraindications
3.30pm Qualification assessment information, action planning and recap
1. I hold a Level 2 Pilates Qualification – Do I have to attend and pay for the whole course if I want to be Level 3 Pilates Instructor?
Yes, You have to attend and complete the 3 contact days.
2. I have no Pilates experience but I am a qualified Level 2 ETM/GYM Instructor can I attend this course?
Yes, as there is no longer a Level 2 Pilates qualification only Level 3, the course is suitable for all qualified Instructors.
3. I have passed my Level 3 EFK (Exercise and Fitness Knowledge Paper) within the last 2 years do I have to do it again and can I get a discount on the course fee.
If you already hold the Level 3 EFK then you don’t have to take this again. Unfortunately, we are not able to discount the course fee.
4. Is your Level 3 course an “official” Pilates course?
Yes the Course is an Active IQ Level 3 Pilates course and you gain entry on the REPS register at Level 3 and get 20 CPD points.
5. Once I have qualified am I able to call my class Pilates?
Yes, You will be a Level 3 Qualified Pilates Instructor.
6. Am I able to pay for the course in stages?
Unfortunately not, the full course price must be paid at once. If you employer is paying for you we can invoice your employer. You do have the choice to split payments with Klarna at check out.
7. Do I get any other course materials with the course?
Yes you will receive access to the Level 3 Pilates course dashboard online and PDF manual.
8. What is the course timetable?
Friday –
10am – Introductions, course breakdown, information about your learning & AIQ, Breakdown of dashboard and how to sit your theory exams
11am – 10min break
11.10am – History of Pilates and how things have progressed over the years, stabilization & ABC set up
12md – Masterclass with Kelly (you will need to take part in this class)
1pm Lunch break
1.40pm Qualification breakdown questions (please make sure you have watched the video on your C2GO account and made notes before the contact days) You will need your LAP for this section.
2.30pm – 10min break
2.40pm – Set up and warm up theory & practical, students share ideas in breakout rooms (this is a practical activity in breakout rooms)
3.15pm Up to date information on Pelvic floor activation and breath
3.45pm Q&A & Homework set to plan 10min preparation phase
Saturday –
10am Q&A
10.15am learners teach preparation ideas in breakout rooms in small groups to each other
11.15am feedback and points from Kelly on preparation phase
11.30am – 10min break
11.40am Break down original 34 exercises / progressions / regressions / standing & seated variations & equipment (this is a practical activity in breakout rooms)
1pm Lunch Break
1.40pm Continue break down original 34 exercises / progressions / regressions / standing & seated variations & equipment (this is a practical activity in breakout rooms)
2.50pm 10min break
3pm Continue break down original 34 exercises / progressions / regressions / standing & seated variations & equipment (this is a practical activity in breakout rooms)
3.45pm Q & A and homework – breakdown one of the more advanced original moves to teach at a beginner level,
Sunday
10am Q&A
10.15 am Students share homework ideas in breakout rooms
11.15am – 10min break
11.25am Moves we do not teach from the original 34 and why
12.00pm Correct set up, teaching points for each position, Closing your class and class structure
12.45pm lunch break
1.30pm – postural analysis & Functional mobility, Students complete posture analysis in breakout rooms (this is a practical activity)
3.00pm information on your dashboard including Advanced Fitness Pilates for Pregnancy, Older adults and certain contraindications
3.30pm Qualification assessment information, action planning and recap
Related Qualifications
REASONS TO LOVE C2GO
C2GO has trained over 10,000 fitness instructors
Led by fit pro expert & presenter Rachel Holmes
CIMPSA & AQA recognised qualifications
Over 16,000 happy customers & members
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