Lift Lean, Masterclass on ZOOM
Lift Lean Pump Workshop
£20.00
Join Rachel as we go though the new Lift Lean Pump model for Lift Lean Teachers who are looking at offering a Pump Style Lift Lean Class.
Recorded and added to your C2GO membership area.
The class works track by track with each class having a theme and style of sets and reps.
- Class structure and technique
- Rep and Set Format
- Lesson Plans also provided.
- Track By Track Choreography
- Music from Pure Energy
- Face to Face and Online Options.
