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        • Active IQ Award in Designing Pre and Post Natal Exercise Programmes (Level 3)
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    • The Fastest Way To Grow Your Instagram & Get More Clients
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    • Create
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      • How To Film Amazing ZOOM Classes Training Webinar For Instructors
      • How To Create, And Film Amazing Live Streams Workouts WEBINAR
      • How To Create EBOOKS
      • How To Create MINI COURSES to build your online Business
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      • How To Grow Your Facebook Business Page and Your Facebook Groups
      • GROWTH HACK Your Facebook Instagram & Youtube
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      • Creative Ideas To Grow Your Instagram Masterclass
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      • Full Immersion Fitpro Social Media Course
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      • How To Create Fitness Pilates PHIIT & FP Interval Classes Workshop
      • How To Create an Online 30 Day January Weightloss Course
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      • How to get into corporate
      • How To Grow Your Fitness Business in Lock Down 2
      • How To Organise Your Fitness Business For Success in January.
      • How To Launch Lift Lean, Elevate, Prime, 90 Day Womens Programmes
      • How To Get More Clients Into Your Online Membership & Blend Your In Person Classes with An Online Timetable.
      • How to Build A Successful Online Group X Membership/Subscription Club – Webinar
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      • How To Create & Market 5 Day Nutrition & Lifestyle Coaching Challenges
      • How To Make More Money In Fitness Webinar
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Home/Shop/Fitness Pilates/Mix The Mat Advanced Flow

Mix The Mat Advanced Flow

£7.00

Fitness Pilates Max the Mat is a 30 minute non stop flow of advanced FP on the mat to improve strength and flexibility.

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