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        • Zoom Masterclasses
          • Fitness Pilates for Better Bones and Posterior Chain
          • Power FPhiit Masterclass
          • Fitness Pilates PHIIT CIrcuit
          • Mind Body PHIIT – New Intervals Masterclass
          • Fitness Pilates Max The Mat – Flow
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          • Fitness Pilates Max The Mat with Weights
          • Max The Mat Activation Band Express
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          • Fitness Pilates Max The Mat
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          • Fitness Pilates MINI BALLS MASTERCLASS
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  • Qualifications
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        • The Brain Fit Workout Instructor Training
          • Fitness Kettlebells Training Course For Fitness Professionals 3rd January 2021
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          • Virtual Wellness Retreat
          • Fitness Pilates Back, Posture & Posterior Chain Workshop
          • Fitness Pilates Kettlebell Fusion Workshop
          • Seniors Strength, Functional Training, Balance & Conditioning Workshop PLUS How To Attract 65+ Clients Into Your Online Fitness Classes.
          • The CREATIVE CONTENT Convention
          • Sit Fitness Instructor Training Workshop
          • Advancing Fitness Pilates Workshop
          • Older Adults Ideas 2019 Online Workshop
          • Spiky Ball Sculpt & Stretch Workshop Level 1
          • Fitness Pilates For Foam Roller Workshop Level 1
          • Activation Band Training Workshop Online
          • Sit Fitness Instructor Training Workshop
        • View All Masterclasses
        • Aerobics Masterclasses
          • Rachel Holmes & Steve Watson Pure Energy Christmas Team Teach
          • EXPRESS Taster MINI Workout Masterclass
          • Accelerate Basic Power Aerobics & Power Conditioning
          • ChoreoFusion MASTERCLASS LAUNCH with Rachel & Kelly
          • HOUSE PARTY 90s Dance & Conditioning Fusion Masterclass
          • Pure Energy OFFICIAL 90’s HOUSE PARTY 1 by DJ Rob Tissera MASTERCLASS
          • Latin House Grooves
          • Triple Challenge
          • 50’s, 60’s, Motown Party Masterclass
          • Cardio House – Easy Dance Low Impact AEROBICS
          • 90s Old Skool Rave Aerobics
          • Simple Salsa – Latin Aerobics For All
          • Dance Anthems Dance Aerobics Classics Masterclass
        • Combat Masterclasses
          • Cardio Combat Intervals & Conditioning
          • Cardio Combat Choreography Masterclass
        • Conditioning Masterclasses
          • Full Body in 45
          • Mini Ball Super Sculpt
          • Stability Ball Super Sculpt
          • LBT 2021
          • BODY MAX 2020
          • Barefoot One Weight Conditioning Masterclass.
          • Core Coaching – Midsection Meltdown Masterclass
          • Body Shock – Strength & Conditioning Playlist Masterclass
          • Stability Ball Party
          • Cardio Barre & Band
          • The 1 Weight Wonder Workout – Jazz Funk Style
          • Brainfit Masterclass for Mental Health Awareness Day
          • Cardio Barre Conditioning
          • All About Abs Masterclass
          • Conscious Conditioning – Deep & Slow Work
          • Full Body Stability Ball Conditioning
          • Legs Onfire Masterclass
          • The New Body Gliding Workout
          • Spiky Ball & Foam Roller SUPER SCULPT
          • Ultimate LEGS Masterclass
          • NEW BODY – MasterClass
          • MIcro Circuits – Mix & Match
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        • Seniors
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          • Active Seniors Complete Conditioning Workshop
          • Sit Fitness ENERGY Masterclass
          • Active Seniors HIIT & SuperSet Masterclass
          • Seniors Disco, Salsa, 80s Choreography Plus Standing Strength
          • Cardio Disco 3 Sizzling Seniors
          • Seniors Strength & Safe Foam Rolling For Older Adults
          • Christmas Party Workout – Christmas Jumpers
        • Kettlebells
          • Kettlebeats
          • Kettlebell Sculpt
        • HIIT
          • MEGA LIIT
          • Max your LIIT
          • ONLINE HIIT WORKSHOP WITH KELLY REED-BANKS & RACHEL HOLMES
          • BOXING DAY BLITZ Interval Evolution Masterclass
          • XMAS EVE 54321 HIIT FACTORY
          • LIIT Masterclass 2
          • LIIT
          • HIIT House – New Decreasing Intervals Masterclass
          • HIIT HOUSE SUPERSET & Functional Abs Masterclass
          • Halloween HIIT
          • Pure Energy HALLOWEEN TEAM TEACH
          • Creative HIIT & Interval Core Masterclass
          • Mind Body Interval Masterclass
          • SUPER HIIT Masterclass 906030 Accumulator & 404020
          • Creative HIIT & LIIT Masterclass
          • BOX BOOTCAMP ONLINE Masterclass
          • Box Bootcamp 2
          • Creative HIIT Interval Choreography Ideas
        • Stretch
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          • Classical Stretch
          • Brainfit Masterclass for Mental Health Awareness Day
        • Step Interval Masterclass
  • Lift Lean
    • Lift Lean™ Instructor Training UPDATED
    • How To Create an Online 30 Day January Weightloss Course
    • The Lift Lean Playlist Masterclass – Using Barbells & Weights
    • LIFT LEAN Dance Anthems Masterclass
    • Lift Lean Kettlebell – Pure Energy 80s Music Remix
    • Lift Lean Practical Training Workshop
    • Lift Lean Endurance FIRE Masterclass
    • Lift Lean Volume 1 and Volume 2 and Volume 3
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        • Next Virtual Pilates Qualification:

  • Business Mentoring & Coaching
    • Business Mentoring 2021
    • How to get into corporate
    • How To Organise Your Fitness Business For Success in January. This is a MUST for all Fitpros looking to get organises, plan, price and systemise for January.
    • Ultimate Business Coaching WEBINAR – GROW Your ONLINE Business in 2021
    • Business Building Webinar How To Create Content For All Social Media Platforms – Quickly & Easily
    • How To Launch Lift Lean, Elevate, Prime, 90 Day Womens Programmes
    • How To Grow Your Fitness Business in Lock Down 2
    • How To Film Amazing ZOOM Classes Training Webinar For Instructors
    • How To Create, And Film Amazing Live Streams Workouts WEBINAR
    • How To Get More Clients Into Your Online Membership & Blend Your In Person Classes with An Online Timetable.
    • How To Use FACEBOOK To Build Your ONLINE Business – The Very Latest Tips & Strategies To Get More Followers, Reach and Engagement
    • Creative Ideas To Grow Your Instagram Masterclass
    • How to Build A Successful Online Group X Membership/Subscription Club – Webinar
    • INSTAGRAM Workshop For Fitpros TOTAL DEEP DIVE
    • Full Immersion Fitpro Social Media Course
    • IG Training For Fitness Professionals – How To Build Your Business, Get Leads And Customers From IG
    • How To Make More Money In Fitness Webinar
    • How To Get New Clients & Market Your Online Business
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    • How To Create an Online 30 Day January Weightloss Course
      • How To Create A Nutrition & Healthy Eating Programme
      • How To Create & Market 5 Day Nutrition & Lifestyle Coaching Challenges
  • F L E X Teacher Training
    • FESTIVE FLEX MASTERCLASS
    • Winter Chill Flex – Deep stretch & mobility
    • FLEX MOTOWN Masterclass
    • FLEX Flow & Restore
    • Flex POP Anthems
    • FLEX For ALL Masterclass
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seniors disco 2
Home/Shop/Masterclass on ZOOM/Seniors/Seniors Disco, Salsa, 80s Choreography Plus Standing Strength

Seniors Disco, Salsa, 80s Choreography Plus Standing Strength

£7.00

 

We are ready for our bust of choreography ideas for our Super Seniors

Low Impact Choreography Ideas ranging from Disco, 80s, Latino

with Standing Strength and Balance Ideas.

Watch the replay

 

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)
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  • Reviews (1)

1 review for Seniors Disco, Salsa, 80s Choreography Plus Standing Strength

  1. Jackie Halligan (verified owner) (verified owner) July 26, 2020

    Rated 5 out of 5

    Cracking masterclass with some great wee routines – thanks Rachel!

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Categories: Masterclass on ZOOM, Seniors

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