Seniors, Seniors Strong, Seniors Strong™
Seniors Strong Mobility
£10.00
Experience the new Seniors Strong™ Class with a focus on mobility training for key joints in standing, seated and supported positions.
Seniors Strong™ is a functional movement class for Older adults combining
*Mobility
*Balance
*Cardio
*Functional Strength
*Flexibility
All standing
Categories: Seniors, Seniors Strong, Seniors Strong™
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