SIT FIT – Mobility and Towel Cardio
£10.00
Do you teach seated classes and looking for innovative new exercises and routines join my latest SIT FIT Masterclass designed for all levels.
*Seated Full Body Mobility drills
*New Seated Cardio Ideas using a towel
Seated classes are specialists and in high demand and teaching creative SitFitness classes can be so beneficial to so many people.
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