Sit Fitness ENERGY Masterclass
£7.00
Sit Fitness sessions have been amazing online! an not just for the elderly or frail.
Busy people sitting at a desk for long periods can benefit from fun and energetic seated fitness session.
Join me for a GREAT session with music from the new Pure Energy Go + range from the 50’s, 60’s and Motown.
*Seated Cardio
*Seated Strength and Conditioning
*Seated Dance
*Seated posture
Watch on replay
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