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  • Spiky Ball Sculpt & Stretch Workshop Level 1

    £20.00

    Join Rachel for a 90-minute Spiky Ball Sculpt and Stretch workshop.

    • Certificate of attendance for each participant.
    • Full workshop details how to use the spiky ball
    • Exercises sequences and progressions using the Spiky Ball.
    • Ideas for your PIlates, Conditioning, Mobility & Stretch.

    *

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