Spiky Ball Sculpt & Stretch Workshop Level 1
£20.00
Join Rachel for a 90-minute Spiky Ball Sculpt and Stretch workshop.
- Certificate of attendance for each participant.
- Full workshop details how to use the spiky ball
- Exercises sequences and progressions using the Spiky Ball.
- Ideas for your PIlates, Conditioning, Mobility & Stretch.
*
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C2GO has trained over 10,000 fitness instructors
Led by fit pro expert & presenter Rachel Holmes
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