The BEST Mobility Exercises For Each Joint
£10.00
Wrists
Elbows
Shoulder
Spine
Hip
Knee
Ankle
Whatever class you teach you can incorporate joint mobility work.so join me as as run though mobility exercises for key joints in a fun group exercise format.
Lots of ideas for all group X Teachers and Pt’s
Title:
The BEST Mobility Exercises For Each Joint
Time:
December 12, 2022, 2:00 pm
Timezone:
UTC
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