Women’s Health Series For The Pelvic Floor
£10.00
Join me as I take you through a FP for Pelvic Floor Strengthening class.
Specifically for clients with a weak Pelvic Floor.
Learn key exercises to help and how a 45 minute FP for Pelvic floor class is structured, including exercises and key breathing techniques.
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Fitness Pilates Menofit Training Course
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