5-Minute Fitness Pilates Meditation Script for January 2025
Join the Fitness Pilates VIP club here Join the FREE Fitness Pilates Newsletter here Here is a 5-Minute Fitness Pilates Meditation Script for January 2025 to use in your classes: Introduction (1 Minute)Begin by finding a comfortable seated or lying-down position. Close your eyes, and allow your body to settle. Let the events of the …
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Welcoming in the New Year Pilates Meditation Scripts
As we start to plan our January pilates classes it is a great chance to introduce a new meditation script to bring in the new year. At the end of class this 5 minute meditation will leave your class feeling calm and revitalised: Fitness Pilates Meditation: Welcoming in the New Year Introduction (1 minute)Welcome to …
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Relaxation script for The beginning of a new week
Relaxation script for The beginning of a new week
5 Minute Relaxation Script For The End Of The Week and Welcome The Weekend & Winter.
5 Minute Relaxation Script for pilates instructors
5 Minute Meditation Script and Reading based on the upcoming Summer Solstice for pilates instructors
5 Minute Meditation Script and Reading based on the upcoming Summer Solstice. I got a lot of positive feedback about last week 5 minute meditation so I have crafted another around the summer solstice that is coming up. Please let me know if this is helpful. Begin by finding a quiet and comfortable space …
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