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  • pilates training

    Well done Level 3 Pilates Learners August

    WELL DONE to our August Qualification students on the Level 3 Pilates Diploma accredited by Active IQ and CIMSPA. We have a fantastic 3 contact days this weekend and can’t wait to see our students assessments coming in ready to launch their own pilates classes. The Level 3 Pilates diploma is the industry standard for […]

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    What is Pilates and How Can You Teach It?

    What is Pilates and How Can You Teach It? Pilates is a low-impact exercise system that emphasises the balanced development of the body through core strength, flexibility, and awareness. It was created by Joseph Pilates in the early 20th century and has since evolved into various styles and adaptations, making it a versatile and accessible

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