TEAM we are now only 2 WEEKS AWAY to the FITNESS PILATES LONDON SUMMIT
We will be in the HILTON BAR on Saturday evening for meet up, networking and drinks.
Event Details:
- Date: Sunday, 17th November 2023
 - Venue: HILTON Canary Wharf, London
 - S Quay Square, Marsh Wall, London E14 9SH
 - Presenters: Rachel Holmes, Kelly Reed, Mike Bines
 
Fitness Pilates Live Summit 2024 Timetable
- 8:00 – 8:30 AM: Registration
 - 8:30 – 8:45 AM: Welcome
 - 8:45 – 9:45 AM: Fitness Pilates Teach
with Rachel Holmes, Kelly Reed, and Mike Bines - 9:45 – 10:45 AM: Fitness Pilates Stretch FUSION 
with Mike Bines, blending Yoga and Pilates in a fusion class that combines elements of both disciplines - 10:45 – 11:00 AM: Break
 - 11:00 – 12:00 PM: Fitness Pilates Athletic
with Rachel Holmes - 12:00 – 1:00 PM: Lunch
 - 1:00 – 2:00 PM: Fitness Pilates Core On & Off The Floor
with Kelly Reed, focusing on diaphragm release to improve pelvic health and breathing - 2:00 – 3:00 PM: Fitness Pilates Flow To Music
with Mike Bines - 3:00 – 3:15 PM: Break
 - 3:15 – 4:PM: Fitness Pilates Balls & Bands For All Populations
with Rachel Holmes - 4:14 – 5:00 PM: Fitness Pilates Active Recovery
with Kelly Reed 
Coming alone?
Don’t worry Ill be here to look after you. We stay over in the Hilton but there are a multitude of hotels for all budgets within walking distance.