Instructor Newsletter 21st July 2011

Note from Rachel Thanks to everyone who attended the Fitness, Fatloss and Bootcamp Workshop last weekend in Chelmsford and Oxford. Great vibe and atmosphere and the Bootcamp workouts are really taking off all over the country. I’ve added some workout ideas for you this week that I hope will inspire you over the summer. I …

Instructor Newsletter 21st July 2011 Read More »