Instructor Newsletter 13th August 2015

New Things In my endeavour to keep trying out new classes & have new fitness & health experiences my good friend Jayne Nicholls enrolled us on a Forrest Yoga Workshop  https://www.forrestyoga.com/ WOW what a workshop. As usual, Jayne didn’t give me the full details so I turned up without a mat or wearing the “right” …

Instructor Newsletter 13th August 2015 Read More »