Deadlift Technique Using Weights Watch my how-to guided technique video on a deadlift exercise using weights. It is important when using weights to ensure you are lifting correctly for your safety. Do you love these videos? Subscribe to my youtube channel for more Please sign up for my newsletters Are you interested in PILATES join […]
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Effective Chest Exercises & Techniques For Home Training Do you love to workout from home? Make sure you are doing your chest exercises correctly and effectively with my how-to guided chest exercises and technique: Let me know what you think! SUBSCRIBE TO MY YOUTUBE FOR MORE Please sign up for my
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***Do YOU need a Step by Step Plan to launching your community classes or help to generate new leads and customers for your Classes ?**** READ ON……….. I ran the LIVE Business Brunch event last month which was brilliant, and I’ve held many LIVE business building workshops over the last 20 years but its
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