The C2GO Instructor Newsletter 30th Jan

  C2Go Newsletter 30th January 2020 Hello  I’ve released a new HIIT Mix which is on prerelease on Pure Energy this week. It’s called HIIT Disruption. This is an idea may help you with your class design. 4 x 14-minute blocks. For HIIT and interval music to be truly effective and motivating we need High …

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