HIIT Choreography
GRAB THE HIIT 52 CHOREOGRAPHY BUNDLE HERE Join my next Retro Aerobics Masterclass 16th August in Nottingham Click here Check out our Summer School Qualification special packages HERE UPCOMING PILATES COURSES Fitness Pilates Training Course 1st August READ MORE HERE Check out the NEW Fitness Pilates Somatics workshop HERE Learn all about the NEW Learning …
What is an Autoimmune Disease? Fitness Pilates Newsletter
Happy Sunday! We’re all just about in holiday mode and you might have had to close down some classes or are running a reduced timetable. Or perhaps you’re running pop-ups, hoping for a stretch of good weather to host some outdoor Pop-Up Pilates in the Parks. If you’re thinking about doing this, here are a …
What is an Autoimmune Disease? Fitness Pilates Newsletter Read More »
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