Understanding Posture: What It Is, Types, Causes, and How to Improve It
And just like that, September is here—and it’s shaping up to be a monster of a month! Pilates is MAHOOOIVE everywhere right now. It’s incredible to see how it has completely crossed over into mainstream pop culture. Of course, we’ve known its power all along, but now it really is HUGE. I hope you’re enjoying busy classes …
Understanding Posture: What It Is, Types, Causes, and How to Improve It Read More »
Categories
