The Fitness Show – HIIT Mash Up Ideas
The Fitness Show – HIIT Mash Up Ideas JOIN MY ONLINE CLASSES All inclusive all access to all classes https://studiolive.club/register/rachel-holmes-studio-live-membership/
The Fitness Show – Fitness Pilates With Weights Express
The Fitness Show – Fitness Pilates With Weights Express JOIN MY ONLINE CLASSES All inclusive all access to all classes https://studiolive.club/register/rachel-holmes-studio-live-membership/ Join our next Fitness Pilates training course date here
The Fitness Show- FLEX Stretch Ideas
The Fitness Show- FLEX Stretch Ideas Train to Teach FLEX JOIN MY ONLINE CLASSES All inclusive all access to all classes https://studiolive.club/register/rachel-holmes-studio-live-membership/
Fitness Pilates Newsletter 3rd July 2023
Fitness Pilates Newsletter 3rd July 2023 Good Morning Here is the weekly FP newsletter with snippets and updates PLUS new FP workshops this week include the Pre Exhaust Fitness Pilates course click here We also have the next Level 3 Pilates Matwork Diploma coming up this week with 1 last minute space but you will need to jump …
The Fitness Show – Fitness Pilates seated ideas
The Fitness Show – Fitness Pilates seated ideas Join Kelly for a new Fitness Pilates Standing & Seated Certification. Would you like to offer seated classes including corporate desk work right though to Older Adults? Kelly will be teaching how to set up a safe and effective seated FP class including: *Breath work *Mobility *Upper …
I Launched A New Business Part 1 watch now
NEW VIDEO OUT NOW: I Launched A New Business Part 1 —————– I share with you the new business I launched last week, the tech issues that we overcame and plans for the future. Subscribe to my Youtube channel and leave your comments/ questions below Need business help? – Join my Business Training Club Join …
The Fitness Show – Wimbledon Week + Posture + Yoga Classes
The Fitness Show – Wimbledon Week + Posture + Yoga Classes Rachel’s Resources Fitness Pilates London LIVE Summit click here with Rachel, Kelly, Jason Rose and Mike Bines Level 4 Pilates 1 places left click here Fitness Pilates Instructor Group https://www.facebook.com/groups/1139576346076922 Need business help – Join my Business Training Club Join the Fitness Business Academy click here …
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I Launched A New Business Part 1 Podcast
I Launched A New Business Part 1 I share with you the new business I launched last week, the tech issues that we overcame and plans for the future. Subscribe to the podcast and leave your comments/ questions JOIN MY ONLINE CLASSES All inclusive all access to all classes: https://studiolive.club/register/rachel-holmes-studio-live-membership/
The Fitness Show – Back Strengthening Ideas for clients with non specific back pain
The Fitness Show – Back Strengthening Ideas for clients with non specific back pain Get All inclusive all access to all of my online workout classes CLICK HERE
The Fitness Show – Ideas To Improve Your Flexibility
The Fitness Show – Ideas To Improve Your Flexibility Join me for Online Classes every day this week https://studiolive.club/ Become a founder member of the studiolive.club We have had a brilliant first week of the NEW studio live, thank you to all who have joined us! Would you love to become part of this …
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