Equipment Free 7 Minute Abs Workout
No equipment needed for this 7 minute ABS workout Love this sort of video? Don’t forget to subscribe to the youtube channel!
10 Minute Super Glider Choreography
10 Minute Super Glider Workout – No Impact- No Jumping Total Body Toning Are you ready for today’s workout of the day? Here is a quick 10 minute toning workout! psssst Don’t forget to subscribe to Rachel Holmes Youtube channel for more…
Fitness Pilates Newsletter 10
Good Morning Welcome to Fitness Pilates Newsletter 10 Sunday 10th June 2018 HOW ARE YOU? Thanks for all of the emails and feedback regarding the newsletter I’m so happy it’s helping and motivating you. Check out the Fitness Pilates MINI BAND workout I hope that gives you a few ideas for this week’s classes – …
Creative Step Choreography With C2GO
Join us for CREATIVE STEP 18 Retrofit! Did you love this video? Subscribe to Rachel Holmes Youtube for more!
Fitness Pilates Boutique Functional Sequences
Fitness Pilates Functional Sequences with Rachel Holmes Check it out:
Retro Step 19 C2GO Choreography
Here we go RETRO STEP 19 With Rachel Holmes Do you love this video? Watch more on my youtube channel!
Hilo Retro Fit Choreography 29 with Rachel Holmes
CHECK IT OUT Hilo Retro Fit Choreography 29 Do you want more choreography? Check out my Youtube Channel.
STEP CHOREOGRAPHY RETROFIT 20
LET’S GO STEP RETROFIT 20! Did you love this video?? Find more on my Youtube channel!
Step RETROFIT 21 C2GO Virgin Active Nottingham
Check out this awesome step routine:
Fitness Pilates Mini Band Choreography with Rachel Holmes
Fitness Pilates Mini Band Choreography Did you find this video useful? Find more on my Youtube channel!
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