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All posts in: Podcasts

8 Steps to Stop Bloating Do You struggle with bloating? It’s uncomfortable and unpleasant so I have 8 Tops Tips you can try that will really help. These tips are simple and can be even actioned the next time you eat a meal! I would LOVE to hear if these help and if you try

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Richard Playfair is manager of Sweatlife film who are a video production and video marketing company for the health and fitness industry. Richard shares his top tips on the gear you need to create professional videos for social media and his top tips and tricks for going live and presenting to camera. Sweatlife films are

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Amanda Vogel is a fitness writer, blogger, Instructor, presenter an social media consultant from Vancouver, Canada. She has been involved in the industry for over 20 years and I remember reading her articles way back in IDEAfit and Shape magazine. Amanda and I discuss how to be a better writer, social media poster and blogger

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Join Kelly and I as we discuss community fitness and how to stay relevant and profitable with your local classes. Kelly chats about how she mixes community class teaching with working in local clubs to provide a more solid income. Kelly started Burwell Fitness 9 years ago and teaches Fitness Pilates, Body Blitz and Clubbercise

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Jayne is back on the podcast this week and we talk the changing face of fitness education, flexible learning, accredited courses and how to get your mojo back after the summer break.   Jayne is as always straight talking and inspiring with her insightful comment and observation. Please leave a review for my Podcast and

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I had the pleasure of talking to Fred Hoffman this week about how tech is changing the fitness industry in ways you may not even realise. Fred is a global speaker and educator and you may remember him from presenting for the Reebok University and at Fit Pro conventions back in the day. Fred’s unique

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10 Steps To Market Your Classes Ready For September   Gone are the days when you could put an add in the local paper, deliver flyers or put a few random posts up on Facebook and fill your classes. It’s a longer process these days so if you have zero marketing budget and feel like

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I have only been asking Steve Watson to come on the podcast for the last 3 years and finally this week he agreed so I nailed him asap before he changed his mind! Steve and I chat about the UK fitness industry, presenting, health clubs and of course events. Steve and partner Ceri Hannon operate

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In this episode I chat about the 5 Steps to getting back on track with your nutrition and health. Life is SO busy and we are all spinning so many plates that our own nutrition and health habits may be slipping down the priority list. So, if you need to get back to basics what

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It was my total pleasure to have Pete on the Podcast. He is Motivational Speaker, Business Coach and Best Selling Author and has worked in gyms, corporate, created and sold multiple businesses. Pete now inspires people all around the world with mi365 with his enlightening and highly entertaining and inspiring message. To Connect with Pete

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