Blog
Mentoring and Coaching Clients October 2011
Here are some brilliant VLOGs from my mentoring and coaching clients. Everyone is moving through the course and achieving some fantastic results. I will be launching a new 90 Day Mentoring program in November do email me if you would like to have a chat about the next stage in Mentoring. You can skype me
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27 October Instructor Newsletter
Note from Rachel It’s half term in the UK and judging by all of the feedback via Facebook and Twitter in many areas classes appear quieter and Instructors have minimised their timetables, but next week will be a different story as the world gears up to Christmas ( I cant even believe I am writing
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The Complete Guide To using Twitter to Promote You and Your Fitness Business Webinar Workshop
The Complete Guide to using Twitter to promote You and Your Fitness Business Everything you need to know plus video tutorials on how you can unleash the Power of Twitter with Rachel Holmes Does Twitter Baffle you? Are you unsure of How Twitter works? No idea how to get followers? What to
Press Releases – How do YOU get in the local media
HOW do YOU get in the local paper? It gets harder and harder so here are some practical tips to help you gain local media exposure.
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Stephen Tongue VLOGS Great info for Fitpros
This is such a useful VLOG by Functional Trainer Stephen Tongue for all Group X and Fitpros
Stephen Tongue VLOGS Great info for Fitpros Read More »
Fitness Business Building Webinar 13 October 2011
Hi Everyone Here is the recording of the Fitness Business Building Webinar
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Check out Katie Bulmer Mentor Student from my Coaching Programme
Hi Everyone I thought you would like to see this brilliant VLOG from Katie Bulmer. Katie has created The Little Black Dress Club and has sold this package to Instructors all over the UK. Katie has used the Mentoring Course and has moved her business ahead.
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Check out the Reebok Easy Tone
The Reebok Easy Tone is such a funky piece of kit, and just a few minutes of playing around with you realize the unlimited options and variations you can do with it. I tried a multitude of squat and lunge matrix’s with both feet on the platform, then one off and one on with
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