We’re so close to Christmas, and I hope your classes are still going strong. If you’re running your candlelight sessions, I’m sure they’re going beautifully I have added a thread in the Fitness Pilates Facebook Group asking everyone posting a pic of you FP classes so do add yours. CIMSPA Accreditation Update We received some […]
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A Christmas Candlelight Fitness Pilates Experience David Ross Sports Village – Saturday On Saturday, our Christmas Candlelight Fitness Pilates class at David Ross Sports Village offered exactly that — a chance to pause, breathe, and move with intention during one of the busiest times of the year. The studio was softly lit with tea lights,
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Teaching Fitness Pilates – How To Improve Teaching & Communication Skills Communication and Improving Your Communication skills for teaching Pilates can make a huge difference to the success of your classes and clients so even you have been teaching forever… we can ALL Improve our communication style – what do you think? 1. Speak with
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If you’re slowing down as Christmas approaches, thats awesome, classes and courses are busier than ever. We’re fitting in lots of courses before the festive break, as many learners are keen to qualify now so they can launch new classes in the New Year. This week we’ve delivered Fitness Pilates Reformer both online and in
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I hope you are having great week. It’s been a busy one here teaching the Infrared Hot Fitness Pilates Course, Reformer online and the brilliant content creation day. If you did a Black Friday I hope it went well. Wrist Problems In every class I teach there is always someone struggling with wrist pain of some degree.
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Sunday soon comes around and here we are again.For your Fitness Pilates classes this week, you may want to focus on a posture theme, especially working on shoulder and neck tension, which is something so many of us are dealing with. After spending hours writing, on Teams meetings, and sat at the computer, I’m feeling it myself.
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Congratulations to Meika on Achieving Her 1–1 & Group Fitness Pilates Reformer Instructor Qualification A huge congratulations to Meika, who has officially achieved her 1–1 and Group Fitness Pilates Reformer Instructor qualification with Choreographytogo Education. This is a fantastic achievement and a true reflection of Meika’s hard work, dedication, and commitment to her professional development.
Train To Teach Infrared Fitness Pilates 🔥 Today I presented an Infrared HOT Fitness Pilates masterclass — and we seriously went for it Doing Fitness Pilates in infrared heat is a completely different experience. Many people ask if exercising in the heat feels uncomfortable, but it’s nothing like working out in a hot climate or a
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Well Done to Everyone Who Joined Our 2-Day Online Fitness Pilates Training Course! A huge well done to everyone who joined us for this weekend’s 2-day Online Fitness Pilates Training Course 🎉 It was an incredible two days of learning, movement, connection, and inspiration. We covered the full Fitness Pilates syllabus —and used interactive breakout
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Let’s Talk Infrared Heat! I’m SO excited to finally share that I’ve opened my very own small Infrared Fitness Home Studio next door to my Reformer space — and I’m completely obsessed with how it feels to move in the heat! Infrared heat is different to traditional hot studios — it warms you, not just the air, so
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