Look at our first smiley, happy Instructors who have passed their training! They all attended the live day, formed case studies and research to gain the qualification. We are very proud of the instructors who are paving the way with their education and taking the time to delve deeper into how Fitness Pilates can really […]
Fitness Pilates For Orthopaedic Conditions First Certified Instructors Read More »
Launching our brand NEW Advanced Fitness Pilates For Back Care ONLINE Certification New In Depth Online Training Course For Fitness Pilates Instructors who want to go deeper. Written & Presented by Rachel Holmes & Kelly Reed-Banks Welcome to the first in a new series of online Pilates Certification Courses. 2017 is the year of the micro
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Sunday’s Fitness Pilates For Orthopaedic Conditions Advanced Training Was Incredible. Scroll down for some of the feedback or check out our social media for videos and pictures. Because of demand I have booked Sunday 5th February 2017 in Central Manchester 10 – 5pm 60 Places at The Early Bird Price of £147 + VAT Brand
FP Orthopaedic Training Course Read More »
Positive Fitness Pilates DVD & Positive Fitness Pilates PPL Free HIIT Music Package £35 + VAT + p/p Click here to order https://choreographytogo.infusionsoft.com/app/manageCart/addProduct?productId=2089 To Purchase the DVD Only £18 + VAT + p/p click here to order To Purchase the PPL Free Music CD Only £20 + vat +p/p click here to order
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Fitness Pilates is Expanding To celebrate 12 years in Fitness Pilates Training I have now appointed our brilliant head tutor Kelly Reed Banks in a new role as: Fitness Pilates Business & Training Development Manager Kelly & I will be working closely together on new FP Projects including Training, DVD’s, Workplace, Kids FP, Pre
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Fitness Pilates Love – The Positive Practice Workout Created by Rachel Holmes Fitness Pilates LOVE – The Positive Practice This is a full workout designed for Instructors to enjoy and experience – Perform this workout every day for 7 days. Over the last 11 years I’ve taken FP in all kinds of unique directions by
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10 Fitness Pilates Favorites Tabata Style with Rachel Holmes Code: 10FP Rachel presents a high energy Tabata style Fitness Pilates classes using 10 favorite FP exercises. 50 seconds on with a 110seconds rest the aim is to execute each exercises as well as possible during the intervals. something different for your regular class members that
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Thanks to all the C2Go’ers who came to Fitcamp 2011 at Ribby Hall. I had great feedback from my sessions and the event rocked. It was great to touch base with everyone. As we head into December it’s the final week of workshops this weekend and I’ll be holding the last Fitness Business Seminar at
24 November 2011 Instructor Newsletter Read More »
For the The Next Level Fitness Pilates Workshop I was looking for a portable and tough foam roller that I could easily incorporate into FP Classes, when I came across The Grid. It really takes foam rolling to the next level as its based on a grid system of varying widths and densities. Intensity levels
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Teaching Tips for Fitness Pilates – Rachel Holmes Be an Extraordinary Fitness Pilates Teacher! “Our body is really the product of our thoughts. We’re beginning to understand in medical science the degree to which the nature of our thoughts and emotions actually determines the physical substance and structure and function in our bodies” DR John
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