WOW! Record Turnout for Last Weekās Fitness Pilates Reformer Certification! What an incredible day!We had a record number of learners attend this weekās Fitness Pilates Reformer Certification ā and what a brilliant training day it was. A huge thank you to everyone who joined us live on Zoom. Your energy, enthusiasm, and commitment to learning […]
Fitness Pilates Newsletter 29th June 2025 Itās been a busy week here at Choreographytogo! We successfully launched the Level 3 Reformer Course live in Derby at the stunning BLOOM Studio, and we also hosted our monthly Fitness Pilates Reformer training online, welcoming learners from all over the world. Interest in reformer trainingāand Pilates in generalācontinues
Fitness Pilates Scoliosis Read More Ā»
Shoulder Issues & Fitness Pilates: What You Need to Know Many people attend Fitness Pilates classes with shoulder discomfort, restricted mobility, or previous injuries. As instructors, it’s essential we recognise the most common shoulder conditions and understand how to adapt our sessions to keep everyone moving safely and effectively. In todayās article, we explore: Common Shoulder Conditions youāll see in
Shoulder Issues & Fitness Pilates: What You Need to Know Read More Ā»
š Summer Solstice Closing Meditation & Reading ā 7 to 10 minutes š For use at the end of a Fitness Pilates class (lying in supine relaxation or seated position) š 0:00 ā 1:30 | Guided Breathwork: Nasal Breathing & Lengthening the Exhale Letās begin by drawing attention to the breath. Inhale gently through the
Summer Solstice Reading For The End Of Class Read More Ā»
Itās Summer Solstice Week!Weāve got a fantastic line-up of masterclasses happening, and to make it even more special, Pure Energy are releasing brand-new Summer Solstice music! Iāll be posting all the offers and deals in the Facebook group, so keep an eye out. This Weekās Deep Dive: Spinal FusionMany people whoāve experienced back problems or undergone spinal surgery
This Weekās Deep Dive: Spinal Fusion & Fitness Pilates Read More Ā»
We are excited to share the incredible success of our recently launched Fitness Pilates Reformer Certification ā with instructors joining us from South Africa to London and beyond! This groundbreaking course is empowering Fitness Pilates teachers to elevate their practice and deliver transformational, results-driven Reformer classes. š Next Course Dates CLICK HERE š· Course Fee:
Why Fitness Pilates Is One of Our Most Successful Instructor Training Courses At Choreographytogo, weāre proud to say that Fitness Pilates has been one of our most in-demand and enduring training coursesāand it continues to grow in popularity every single year. With over 3,500 instructors trained, a vibrant and supportive teaching community, and classes regularly
Why Fitness Pilates Is One of Our Most Successful Instructor Training Courses Read More Ā»
I hope you all have had a great week. I have been using the Deep Work 2 from Pure Energy in my FP classes and this morning I am teaching FP Barre and Balance and going to revist the Fitness Pilates album also on The Pure Energy App – What have you been using this week? I am
Ā Total Knee Replacement (TKR) ā A Complete Guide for Fitness Pilates TeachersĀ Read More Ā»
WHAT IS FITNESS PILATES? Here are links to our next courses sign Up for the Fitness Pilates Newsletter Fitness Pilates Reformer Online ZOOM 25 June Fitness Pilates Teacher Training on Zoom 28/29 June
What Is Fitness Pilates? Read More Ā»
I am continuing on with our Health Conditions in FP classes as the feedback has been so positive… let me know what you think. I am teaching this week in Playitas and 4 people in different classes have been up to tell me they have had a hip replacement hence prompted todays newsletter. Hereās a
Fitness Pilates Newsletter Hip Replacement Fact Sheet Read More Ā»
