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    10 STEPS TO SUCCESSFULLY MARKETING YOUR FITNESS CLASSES

    Don’t miss my 10 STEPS TO SUCCESSFULLY MARKETING YOUR FITNESS CLASSES new video! I hope you find this helpful please as always leave your comments:   Join my free mailing lists: ✅For Fitness Pilates/ Pilates Instructors: https://www.choreographytogo.com/fitness-pilates-newsletter/ ✅For Nutrition/ health/ wellness/ fitness from Kick Start: https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/ ✅For Fitness news and Instructors: https://www.choreographytogo.com/c2go-newsletter/ ✅For Fitness Business …

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    Choreographytogo Instructor Newsletter 11 July 2019

    ACTIVATION Band Hip & Thighs    Instructor Newsletter 11 July 2019  Quick tips, ideas and recommendations this week. Workout Inspiration If you click above you will find a Hip & thigh band workout and I’ve edited together some quick bodyweight flows sequences. I’m using these in body conditioning as an activation warm up for a change. …

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    Fitness Pilates Newsletter 7th July 2019

    FITNESS PILATES Newsletter Fitness Pilates Exercises – Small Tweaks & Simple Ideas. Click the video above to see the exercises described below. I’ve been playing around with the spiky balls and mini balls this week. I chose the exercises above in the little montage as they work well in mixed ability groups, you don’t need to do …

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