Making Waves – An Interview with Aqua Specialist Claire Barker-Hemings
In this special episode, I sit down with Claire Barker-Hemings, a leading Aqua education specialist and passionate group fitness professional who made the bold move from the UK to Australia back in 2007. Since moving to Australia in 2007, Claire has reinvented herself as a leader in the fitness industry. A powerhouse in the pool …
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How Group Fitness Instructors Can Thrive in 2025: New Business Models with Rachel Holmes
How Group Fitness Instructors Can Thrive in 2025: New Business Models with Rachel Holmes In this episode, I join Jono Petrohilos, Co-Founder of Fitness Education Online, to discuss the exciting evolution of group fitness and how instructors can step into their power as entrepreneurial FitPros. We explore my ideas of a new business model for …
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The New Group Fitness Reality: Rachel Holmes and Will Brereton on What’s Dying, What’s Thriving, and Why
The New Group Fitness Reality: Rachel Holmes on What’s Dying, What’s Thriving, and Why Rachel Holmes has been at the forefront of group fitness for 35+ years, transforming the careers of over 10,000 instructors. In this candid conversation, Will Brereton and Rachel dive into the major shifts highlighted in the Triple Threat Series that sparked …
Rachel Holmes Podcast with Special Guest Director of Fitpro Teresa Wheatley
The Rachel Holmes Podcast – New Episode Out Now! In this episode, Rachel sits down with Teresa Wheatley, Director at FitPro, to talk all things FitPro LIVE 2025, the highly anticipated event taking place in London this summer. Together, they dive into what makes this year’s event bigger and better than ever – from the …
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The Rachel Holmes Podcast show with special guest Rachel Hubbard
📣 Exciting News… The Rachel Holmes Podcast is BACK! 🎙️ Yes, it’s been 8 years (on and off!) but I’m finally taking my own advice about consistency and relaunching the podcast properly 💥 Podcasts have always been a big part of my life—whether I’m in the car, cleaning, or folding laundry, there’s always one playing …
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Exciting news for the Rachel Holmes Podcast show
Press release 12th May 2025 Exciting News… The Rachel Holmes Podcast is BACK! It’s hard to believe, but this podcast has been going for 8 years (on and off!). Like I always say—it’s all about consistency… and I’m finally taking my own advice! Podcasts are a big part of my life—they get me through long …
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The Rachel Holmes Podcast with Special Guest Jacqueline Hooton
LISTEN ON THE PODCAST HERE WATCH THE INTERVIEW HERE ON YOUTUBE Today, I’m chatting with the inspiring Jacqueline Hooton! Earlier this year, I had the pleasure of speaking at Jacqueline’s WIFE event, and I absolutely loved the energy and concept—empowering women and giving them a voice in fitness. I admire the incredible work she’s doing, …
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Rachel Holmes Podcast with Special Guest Joanne Groves
Join Rachel Holmes and Joanne Groves for a wide-ranging conversation on everything group fitness and PT in 2024 and beyond. ! We’re diving into: -PT & Group Fitness trends from the USA – The importance of not taking yourself too seriously on social media – The power of research and critical thinking in …
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Trauma and The Role It Plays on Mental & Physical Health
NEW Podcast on Mental Health Awareness Day with Special Guest Chris Tuck Trauma and The Role It Plays on Mental & Physical Health or LISTEN ON THE PODCAST HERE Chris Tuck is an influential advocate in the campaign against childhood abuse, with a remarkable journey and a significant impact in various spheres. Policy development / …
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Navigating Hormone Health with Functional Medicine
🎙️ New Podcast Episode: Navigating Hormone Health with Functional Medicine with Donna Barleycorn of the Barleycorn Clinic Join me as I sit down with a leading Functional Medicine Practitioner Donna Barleycorn of the Barleycorn Clinic to discuss the importance of personalised testing for menopausal women. In this episode, we dive deep into the DUTCH Test, …
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