Join the Fitness Pilates VIP club here Join the FREE Fitness Pilates Newsletter here Here is a 5-Minute Fitness Pilates Meditation Script for January 2025 to use in your classes: Introduction (1 Minute)Begin by finding a comfortable seated or lying-down position. Close your eyes, and allow your body to settle. Let the events of the […]
5-Minute Fitness Pilates Meditation Script for January 2025 Read More »
🌟 Fitness Pilates Workshop Packages, Lesson Plans & Notes 🌟 🚀 Save hours of planning and preparation with our 4 exclusive packages, designed to make your Fitness Pilates classes seamless and stress-free! 🎉 ON OFFER TODAY for ONLY £37 each! 🎉 Each package includes:✅ A “How to Deliver” Workshop✅ Detailed Lesson Plans – complete with
Fitness Pilates Workshop Packages, Lesson Plans & Notes Read More »
💪 3 Top Tips for Setting Up a Circuit Training Fitness Class 💡 Planning to run a circuit class? Here’s how to make it fun, effective, and engaging for your clients! 1️⃣ Plan Your Stations Wisely 2️⃣ Use Simple Equipment 3️⃣ Set Clear Instructions 💡 Bonus Tip: Add some great music to keep energy high
3 Top Tips for Setting Up a Circuit Training Fitness Class Read More »
3 Quick Top Tips to Improve Streaming Online Workouts for Fitness Pros 💪🎥 Optimise Your Lighting & Camera Setup Ensure your workout space is well-lit with natural light or soft box lights to avoid shadows. Position the camera at eye level or slightly above for a flattering and professional angle. Use a tripod or phone
3 Top Tips to Improve Streaming Online Workouts for Fitness Pros Read More »
🚨 Are you ready to take your Pilates career to the next level? 🚨 ✨ Gain your Active IQ Level 3 Pilates Mat Work Diploma with us!📅 Next Course Dates: 10/11/12 January 2025📍 Live on Zoom – Learn from anywhere! 💡 Course Highlights:Day 1:🌟 Evolution of the original 34 matwork exercises🌟 Principles, theory, and teaching
Are you ready to take your Pilates career to the next level? Read More »
Join the Supporters Here Join the Waitlist for my new WOW programme Join the Lift Lean January Jumpstart click here Join the Level 3 Pilates this weekend click here Sign up for my FREE Business Building Webinar click here Basic Aerobics 1 1 x curly GV 2 x chasses 2 x curl 2 x pony
Good Morning Luxury Fitness Pilates Retreat at Champneys Springs 17th January Join us for a beautiful day of fabulous food, classes, and talks, open to all. BOOK HERE This is a small, intimate event focused on luxury well-being, set in the stunning newly refurbished Champneys Springs. Enjoy brand new masterclasses and talks, along with beautiful
Luxury Fitness Pilates Retreat at Champneys Springs 17th January Read More »
Looking for a new approach to weightloss and wellbeing in 2025? Join the waitlist for my new WOW Programme click here January is Pilates Education Month Join the Level 3 Pilates Diploma on 10/11/12 January click here 17th January Fitness Pilates Retreat Champneys click here 24th January Fitness Pilates Reformer click here 30th January Level
FREE COURSES JOIN ME TODAY for 2025 Business Tips for FITPROS on ZOOM FREE – Business Tips Webinar for 2025 sign up here FREE 7 DAY Business Tips Course click here January 2025 is PILATES Education Month We have ALL the courses running in January Fitness Pilates Teacher Training 3rd January Level 3 Pilates
Fitness Pilates 2025 Class Ideas Read More »
NEW QUALIFICATION LAUNCH🌟 What is the Level 3 Diploma in Supporting Participation in Physical Activity: Long-Term Health Conditions? 🌟 🚀 Starts January 2025! 🚀💡 Live Online Training Dates:🗓 30th January: 12:30pm – 2:30pm🗓 6th February: 12:30pm – 2:30pm🗓 13th February: 12:30pm – 2:30pm🗓 27th February: 12:30pm – 2:30pm This qualification equips you to plan, adapt,
NEW Level 3 Diploma Long-Term Health Conditions Read More »
