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        • The Brain Fit Workout Instructor Training
          • Brainfit™ Rebalance Masterclass
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        • Active IQ Award in Designing Pre and Post Natal Exercise Programmes (Level 3)
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          • Super Seniors Workshop
          • Virtual Wellness Retreat
          • Fitness Pilates Back, Posture & Posterior Chain Workshop
          • Fitness Pilates Kettlebell Fusion Workshop
          • Seniors Strength, Functional Training, Balance & Conditioning Workshop PLUS How To Attract 65+ Clients Into Your Online Fitness Classes.
          • The CREATIVE CONTENT Convention
          • Sit Fitness Instructor Training Workshop
          • Advancing Fitness Pilates Workshop
          • Older Adults Ideas 2019 Online Workshop
          • Spiky Ball Sculpt & Stretch Workshop Level 1
          • Fitness Pilates For Foam Roller Workshop Level 1
          • Activation Band Training Workshop Online
          • Sit Fitness Instructor Training Workshop
        • Aerobics Masterclasses
          • Spring Interval Run Club
          • Dance Mash Up
          • POWER WALK CLUB
          • 90s RAVE Aerobics
          • Rachel’s Run Club 2
          • FIT IN 45
          • Simple Salsa
          • Rachel Holmes & Steve Watson Pure Energy Christmas Team Teach
          • EXPRESS Taster MINI Workout Masterclass
          • Accelerate Basic Power Aerobics & Power Conditioning
          • ChoreoFusion MASTERCLASS LAUNCH with Rachel & Kelly
          • HOUSE PARTY 90s Dance & Conditioning Fusion Masterclass
          • Pure Energy OFFICIAL 90’s HOUSE PARTY 1 by DJ Rob Tissera MASTERCLASS
          • Latin House Grooves
          • Triple Challenge
          • 50’s, 60’s, Motown Party Masterclass
          • Cardio House – Easy Dance Low Impact AEROBICS
          • 90s Old Skool Rave Aerobics
          • Simple Salsa – Latin Aerobics For All
          • Dance Anthems Dance Aerobics Classics Masterclass
        • Conditioning Masterclasses
          • BODYTONE
          • DYNAMIC BALLS masterclass
          • Mother’s Day LBT Blast
          • Dynamic Abs & Core Blast
          • Total Body Strength Megamix
          • 1 weight wonder MARCH Masterclass
          • Snackable Strength Masterclass
          • BODY TONE WITH BANDS
          • BODY MAX POWER
          • Full Body in 45
          • Mini Ball Super Sculpt
          • Stability Ball Super Sculpt
          • LBT 2021
          • BODY MAX 2020
          • Barefoot One Weight Conditioning Masterclass.
          • Core Coaching – Midsection Meltdown Masterclass
          • Body Shock – Strength & Conditioning Playlist Masterclass
          • Stability Ball Party
          • Cardio Barre & Band
          • The 1 Weight Wonder Workout – Jazz Funk Style
          • Brainfit Masterclass for Mental Health Awareness Day
          • Cardio Barre Conditioning
          • All About Abs Masterclass
          • Conscious Conditioning – Deep & Slow Work
          • Full Body Stability Ball Conditioning
          • Legs Onfire Masterclass
          • The New Body Gliding Workout
          • Spiky Ball & Foam Roller SUPER SCULPT
          • Ultimate LEGS Masterclass
          • NEW BODY – MasterClass
          • MIcro Circuits – Mix & Match
          • Mobility POWER & Strength Masterclass
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          • Functional Fitness & Body Conditioning For Older Adults
          • The Power Walking BLAST
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          • Sit Fitness ENERGY Masterclass
          • Active Seniors HIIT & SuperSet Masterclass
          • Seniors Disco, Salsa, 80s Choreography Plus Standing Strength
          • Cardio Disco 3 Sizzling Seniors
          • Seniors Strength & Safe Foam Rolling For Older Adults
          • Christmas Party Workout – Christmas Jumpers
        • Kettlebells
          • The BCK Workout Blast
          • Kettlebeats
          • Kettlebell Sculpt
        • The Step, Run, Walk Club
          • Power Walk and Run Club Combined
        • HIIT
          • Metabolic Moves HIIT BRIX- New Format
          • MEGA LIIT 3
          • 906030 LIIT Cardio, Strength and Flexibility 
          • SUPER CIRCUIT WOD
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          • SUPER HIIT Masterclass 906030 Accumulator & 404020
          • Creative HIIT & LIIT Masterclass
          • BOX BOOTCAMP ONLINE Masterclass
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          • Creative HIIT Interval Choreography Ideas
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    • How To Create an Online 30 Day January Weightloss Course
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      • How To Get New Clients & Market Your Online Business
      • Fitness Business Academy POP UP
      • Ultimate Business Coaching WEBINAR – GROW Your ONLINE Business in 2021
    • Create
      • How To Create A Successful Hybrid Business Mixing Live Classes & Online Webinar
      • How To Film Amazing ZOOM Classes Training Webinar For Instructors
      • How To Create, And Film Amazing Live Streams Workouts WEBINAR
      • How To Grow Your Fitness Business in Lock Down 2
    • Social
      • How To Grow Your Facebook Business Page and Your Facebook Groups
      • GROWTH HACK Your Facebook Instagram & Youtube
      • Business Building Webinar How To Create Content For All Social Media Platforms – Quickly & Easily
      • How To Use FACEBOOK To Build Your ONLINE Business – The Very Latest Tips & Strategies To Get More Followers, Reach and Engagement
      • Creative Ideas To Grow Your Instagram Masterclass
      • INSTAGRAM Workshop For Fitpros TOTAL DEEP DIVE
      • Full Immersion Fitpro Social Media Course
      • IG Training For Fitness Professionals – How To Build Your Business, Get Leads And Customers From IG
    • Systems & Strategies
      • FITNESS BUSINESS SYSTEMS AND STRATEGIES
      • How to get into corporate
      • How To Organise Your Fitness Business For Success in January. This is a MUST for all Fitpros looking to get organises, plan, price and systemise for January.
      • How To Launch Lift Lean, Elevate, Prime, 90 Day Womens Programmes
      • How To Get More Clients Into Your Online Membership & Blend Your In Person Classes with An Online Timetable.
      • How to Build A Successful Online Group X Membership/Subscription Club – Webinar
      • How To Make More Money In Fitness Webinar
    • Female Fitpro POWER HOUR on INTERNATIONAL WOMEN’S DAY
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    • How To Create & Market 5 Day Nutrition & Lifestyle Coaching Challenges
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    • Functional Fascia
    • SUNDAY NIGHT STRETCH FLEX Masterclass
    • FESTIVE FLEX MASTERCLASS
    • Winter Chill Flex – Deep stretch & mobility
    • FLEX MOTOWN Masterclass
    • FLEX Flow & Restore
    • Flex POP Anthems
    • The Fastest Way To Grow Your Instagram & Get More Clients
    • FLEX For ALL Masterclass
  • Bike Beats 3
    • Bike Beats 4 indoor cycling
  • Latin Grooves – Simple Salsa Masterclass
    • Barre Band and Burn
    • Body Tone Activation Band
    • Fitness Pilates Killer Core
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HIIT FACTORY
Home/Shop/Masterclass on ZOOM/XMAS EVE 54321 HIIT FACTORY

XMAS EVE 54321 HIIT FACTORY

£7.00

54321 HIIT FACTORY MEGA HIIT

Join Rachel for HIIT FACTORY Including

New Accumulators,

54321s

Pyramid HIIT Workouts.

 

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