Barefoot Controlled Conditioning
£7.00
Barefoot Controlled Conditioning with 1/2kg weights
Monday 15th 1 – 145 NEW Barefoot Controlled Conditioning with 1/2kg weights
Explore beautiful deep conditioning classes with a new Controlled Conditioning workout using 45 seconds slow tempo intervals. The class is barefoot, using deep full range movements and very light weights. If you are looking for a new style of class conditioning join me Monday 15th November 1 – 145 for this beautiful class.
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