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    Creative LIIT Masterclass

    £7.00

    Do you have clients that enjoy a hard class but struggle with the very High Impact?
    Join me on Monday at 1pm for a Creative LIIT – Low-Intensity Interval Training using weights, gliders, and long bands.
    LIIT Is a highly popular class that is suitable for all ages and fitness levels as its a full-body workout without the impact

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