Fit In 15 Sessions
Join me for 3 x 15-minute Express Masterclasses that you can use for your on-demand classes or ideas for social media.
FIT In 15
New Body LIIT
Low-Intensity Interval Training with light weights
Cardio Combat Fusion
This mini workout really packs a punch with simple Cardio Combat Choreography.
15 minutes of Brainfit Movement, Mindfulness, and Meditation