Fitness Pilates Stability Ball Training
£47.00
Join Kelly for a 90 minutes Fitness Pilates Stability Ball Training and Certification.
Stability Balls are INCREDIBLE tools that complement the Fitness Pilates method exceptionally well.
During this training, Kelly will cover:
- Fitness Pilates Stability Ball Principles: The science behind their use and updated research.
- Exercises, Sequences, and Progressions: A variety of movements tailored to different levels.
- Special Populations and Advanced Options: Modifications and challenges for diverse needs.
- Class Planning and Programme Design: How to structure engaging and effective classes.
Participants will also receive a Certificate of Attendance.
Don’t miss this opportunity to expand your skills and bring something fresh to your classes!
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