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£10.00
Gentle mobility flex session for menopause Awareness Month.
*Key mobility drills for the neck, back, hips, Knees, Ankles and feet
*Breathwork and light stretching.
*Menofit™ manifesto ideas.
*Breath work exercises
*Relaxation
For all events booking enquires and qualifications information contact:
rachel@choreographytogo.com
Office Number 07976 268672