Hip & Glute Activation Workout
Too much sitting can cause inactive/weak Glutes and this can have an impact on back pain and posture.
Join me Sunday for a brand new Glute and Hip mini masterclass workshop going through key exercises you may never have seen before! Unchain your hips with this new class suitable for everyone.
Ideal for Fitpros looking for creative new ideas
Sunday 30th Jan 6:15pm
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