Join Kelly as she guides you through the process of creating a 6-week Beginners Fitness Pilates Mini Ball programme.
This practical workshop includes structured lesson plans, clear progressions, functional mini ball balance and strength exercises, plus a wide range of adaptations and modifications to suit different fitness levels and abilities.
In this workshop, you’ll receive:
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A complete 6-week mini ball lesson plan
- Mini Ball masterclasses
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Exact weekly class plans you can teach straight away
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Adaptations and modifications for different clients and abilities
This workshop is designed to save you hours of planning and preparation, giving you a ready-made blueprint to confidently deliver a Fitness Pilates Mini Ball course.
You can use the plan exactly as it is, or take the ideas and build your own programme using this as a strong foundation.