How To Improve Your Flexibility Workshop

Are you stiff?
Would you like to be until and more mobile?

Join me for a 30 minute FLEX ability workshop where I share with you the keys to increasing Flexibility and how you can teach THIS workshop to your clients and earn ££

*The 3 common mistakes people do when teaching Stretching
*Understanding what FLEXIBILITY actually is
*How To get more Flexible (the scientific way)
*Stretches to try in class for beginners