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  • Improve Your Posture Mini Workshop

    £7.00

    Would you like to run a How To Improve Your Posture mini Workshop Join Rachel Monday for a 45 minute mini. Workshop on exercise to improve posture types.
    *Identify common Posture types.
    *Go through the best exercises to help and improve various posture types.
    *Strengthen and lengthen the correct music.
    *Identify imbalances in the body and how to correct them.
    Ideal for all abilities

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