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£10.00
Let’s welcome October Menopause awareness month with a beautiful class of total self care.
Join me for a breath work, mindfulness and meditation class concentrating on stress management and lowering cortisol.
Learn about the Menofit™ manifesto and join the class with comfy clothes, cushions and yoga blocks.
For all events booking enquires and qualifications information contact:
rachel@choreographytogo.com
Office Number 07976 268672