Brain Fit, BrainFit, Masterclass on ZOOM
Mental Health Awareness Day Brainfitâ„¢ Breathwork & masterclass
£10.00
📅 Thursday, 10th October – Mental Health Awareness Day
Join my ZOOM Masterclass:
🕛 Thursday at 12:00 PM – 40-Minute Brainfit™ Breathwork & Masterclass
Take a break during your day and join me for a revitalising Brainfitâ„¢ Stress Less session. This 40-minute lunchtime masterclass will focus on simple yet effective Brainfitâ„¢ Breathwork, affirmations, and mobility exercises designed to calm the mind, reduce stress, and improve overall mental well-being.
Whether you’re already a Brainfitâ„¢ teacher or you’re simply curious to experience a modern Brainfitâ„¢ session, this class is perfect for anyone looking to enhance their mental health and learn techniques that support relaxation and focus.
